The 2nd longest ride of my life!!!!!

Today I went on the second longest bike ride of my life, 30.3 miles. The longest was the bike-a-thon last year when I rode 64.

It was also the hardest ride of my life. I took a spill about ½-hour into the ride. I hurt my knee – I got three little dents on it, but no blood. It was really hard to straighten.

After icing down with my Dad’s camelback, and a little Motrin that my Mom brought, I was off riding again.

We rode into Philadelphia, then all the way out to the end of Valley Forge Park, and back to our starting spot in Conshohocken.

When I was riding up the hills, my knee hurt more than normal.

Talk to you later. I have to go to bed now.

Noelle